Albóndigas Oaxaquenas - with Eng Sub on CC

Información
  • Título: Albóndigas Oaxaquenas - with Eng Sub on CC
  • Autor:
  • Tiempo de preparación: Minutos
  • Porciones:
Ingredientes
Elaboración
  1. PARA MAS INFORMACION ABRE LA VENTANA
  2. FOR MORE INFORMATION OPEN THIS WINDOW
  3. (I will do the english subtitles as soon as i can.. thanks for the patience )
  4. Esta es una receta tradicional del centro de Mexico
  5. Oaxacan Meatballs (12 meatballs)
  6. Ingredients for meatballs:
  7. 1 lb. of ground meat (lamb can also be used)
  8. ¼ cup of minced mint
  9. ½ cup of semi-cook white rice (cook it for about 5 min in boiling water)
  10. ½ tsp ground cumin
  11. 1 raw egg
  12. 1 tbs. of dehydrated chicken stock o salt to taste
  13. Meatball filling :
  14. 2 hard boiled eggs, chopped
  15. Chipotle Sauce:
  16. 2 tbs. of corn or vegetable oil
  17. 3 medium tomatoes roasted
  18. 2 chipotles in adobo sauce (less if ur not used to spicy food)
  19. http://en.wikipedia.org/wi?ki/Chipotle
  20. ½ onion sliced
  21. 1 tbs. of dehydrated chicken stock o salt to taste
  22. ¾ to 1 cup of water
  23. Making the Meatballs
  24. Mix the ground meat, cumin, mint, dehydrated chicken stock, rice and raw egg. Do not over mix as meatballs will become dense. Divide the meat into 12 portions. Make a patty and in the middle put the chopped hard boiled egg in the center then remake the meatball carefully so that the egg stays in the middle.
  25. Making the sauce:
  26. In a blender, blend the roasted tomatoes, the chipotles and the dehydrated chicken stock. In a big sauce pan or pot saute the onion, add the mixture of tomatoes, chipotle and chicken stock and saute for about 5 min. Add the water and let it boil. Add the meatballs and cook in a medium heat until the meatballs are cook through about 20 min. Turn them around once after 10 min so they cook evenly. serve hot and with a side of rice.
Información nutricional